As told by its full title, “Night Terrors” is a non-fiction book about Troubled Sleep and the Stories We Tell About It. Alice Vernon, the author, recounts some of her own traumatic experiences with sleepwalking. However, she mainly surveys ‘parasomnias’ (undesirable sleep behaviors) both through time and imagination.
Book Review: Ten Arguments for Deleting Your Social Media Accounts Right Now by Jaron Lanier
“Ten Arguments for Deleting Your Social Media Accounts Right Now” by Jaron Lanier is a great book to read if you’re fascinated by technology and social media. It’s an even greater read if you’re considering taking a social media break.
Furthermore, if you want to know my own take and my in-depth summary of this book, you can read this post here from my educational blog. It talks about the 6 Big Mental Health Reasons to Take A Social Media Break using Lanier’s ideas.
