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Self-Help & Books

Food, Health, Keto ·

Easy 3-Ingredient Keto Breakfast Ideas (with Calories)

In this post, I go through many variations of easy 3-ingredient keto breakfast ideas and I give you the calories for the different selections. In case you are embarking in a weight loss journey such as I. These breakfast ideas are very low on carbohydrates and sugar (not more than 2 and 1 gram respectively), high on healthy fats, as well as high on protein.

Either way, these Easy 3-Ingredient Keto Breakfast Ideas are for eating healthy and nutritious quick breakfast regardless of weightless, gain or maintain.

How To, Uncategorized ·

How to Clean Your Bathtub from Deep Stains

Nothing is more disheartened than staring at a bathtub full of grease, bacteria, and deep build up stains.
Every year, my dad endeavours to clean the bathtub but eventually becomes tired and fed up from the task.
This year, he found great techniques to clean the bathtub using chemicals we had at home combined with tools and materials he found online. 

His methods helped him 1) save time 2) save energy and 3) get rid of stains he wouldn’t have otherwise. 

He was able to clean not only the big stains and surfaces of the bathtub but as well as the brown crusty buildup around the jets and the faucets!

Food, Health, Keto ·

Keto Spaghetti Squash Recipe with Tomato Sauce

I love pasta and you know what, I love spaghetti the most. However, in the last few years I have been staying away from carbs and that means staying away from pasta in general.

So when I heard my sister tried making a keto friendly spaghetti out of squash; I had to try.

In this recipe, I demonstrate the steps I took in order to make keto spaghetti squash. Additionally I have added the recipe for my homemade spaghetti sauce.

Book Recs ·

Top 20 Books I Read in 2020

Every year, I read about 75 to 100 books (including poetry and short story collections) and I share my thoughts on my favorite and my top books I read that year.

I broke this list up into categories: autobiography, black authors, personal finance, dark academia, classics, thriller, as well as popular young adult series.

Business, Finance, Investment, Money, Wealth ·

Top 3 Personal Finance Books for Beginners

Before getting into the top 3 personal finance books I recommend for beginners, I need to offer a little preface to my own personal finance journey.

It is my belief that everyone comes to the startling conclusion that they need to take care personally of their finances. The realization comes sooner for some and later for others.

Being aware of your finances will enable you to live a more fulfilling and intentional life. By being aware you can avoid yourself a lot of stress, pain, and uncomfortable feelings such as being stuck, hopelessness, depression, and the list goes on.

Book Recs ·

Top 10 Modern Poetry Books I Read in 2020

Every year, I read a lot of poetry collections – both modern and traditional poetry. As it goes, poetry is not dead. And that fact is a solace to me an avid poetry lover, reader, and writer.

In this instance, I am using the term modern poetry very loosely as most of these collections have been published in the last year up to the last decade.

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I'm Sandra. I hope to help you in your journey one post and one book at a time!

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