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Health, What I Eat in a Week ·

What I Eat in a Week to Lose Weight in 2021 (Week #1)

What I Eat in a Week to Lose Weight in 2021 is literally what this new blog post series is about. Plus, I give you personal insights (feelings, calories, and quantity) as well as photos into everything I eat and drink.

I also briefly mention if I have worked out or slept well in every single day – just to make sure that everyone understands that bodies do in fact fluctuate daily AND that weight-loss depends largely on lifestyle – and one of the biggest lifestyle component is our consumption of food and liquids! But it is not the only factor!

Food ·

How to Cook Walnut-Pomegranate Stew (Fesenjan)

I love traditional Persian dishes as my mother is Persian-Iranian. But yet, the task seems quite daunting to me as most of the Persian traditional recipes can seem complex and time consuming. However, they are worth it as they are also lavish and super-duper delicious, mouth-watering, aroma filled, recipes.

I am not exaggerating! It is seriously a luxury when someone personally cooks this dish for you (more on that later.)

Safe to say, I absolutely LOVE my mother’s walnut-pomegranate stew (also known as fesenjan or fesenjoon.) So I had to learn how to make it.

Food ·

How to Cook a Turkey Stress-Free

Cooking your first turkey in the oven can seem like a daunting task. However, when it comes down to it, the steps are quite simple. 

In this blog post, I list the materials and ingredients I used as well as the steps and the time it took me in order to cook a delicious turkey for dinner, and stress-free! 🦃
Before following these steps, make sure your turkey is thawed! As in defrosted if it sat in the freezer. I normally transfer my turkey in the fridge a full 24-hour before cooking!

Food, Health, Keto ·

Easy 3-Ingredient Keto Breakfast Ideas (with Calories)

In this post, I go through many variations of easy 3-ingredient keto breakfast ideas and I give you the calories for the different selections. In case you are embarking in a weight loss journey such as I. These breakfast ideas are very low on carbohydrates and sugar (not more than 2 and 1 gram respectively), high on healthy fats, as well as high on protein.

Either way, these Easy 3-Ingredient Keto Breakfast Ideas are for eating healthy and nutritious quick breakfast regardless of weightless, gain or maintain.

How To, Uncategorized ·

How to Clean Your Bathtub from Deep Stains

Nothing is more disheartened than staring at a bathtub full of grease, bacteria, and deep build up stains.
Every year, my dad endeavours to clean the bathtub but eventually becomes tired and fed up from the task.
This year, he found great techniques to clean the bathtub using chemicals we had at home combined with tools and materials he found online. 

His methods helped him 1) save time 2) save energy and 3) get rid of stains he wouldn’t have otherwise. 

He was able to clean not only the big stains and surfaces of the bathtub but as well as the brown crusty buildup around the jets and the faucets!

Food, Health, Keto ·

Keto Spaghetti Squash Recipe with Tomato Sauce

I love pasta and you know what, I love spaghetti the most. However, in the last few years I have been staying away from carbs and that means staying away from pasta in general.

So when I heard my sister tried making a keto friendly spaghetti out of squash; I had to try.

In this recipe, I demonstrate the steps I took in order to make keto spaghetti squash. Additionally I have added the recipe for my homemade spaghetti sauce.

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I'm Sandra. I hope to help you in your journey one post and one book at a time!

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